Green salad with pomodori
With homemade dressing

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Green salad with pomodori

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Regola porzioni:
300g Main Part
150g Chicken Breast
2 cloves Patate
2 Garlik
1kg Orange
Side Dish
2lbs Side Dish
200g Carrots
3 Mayo
200g Cucumbers

Informazioni nutrizionali

Sat Fat

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  • Gluten Free
  • Speziato
  • Vegano

This basic salad recipe is all about washing, prepping and dressing salad so you can really enjoy it

  • 20 min
  • Serve 5
  • medio


  • Side Dish



This salad recipe may seem a bit boring and insignificant, but this recipe is sort of the basic foundation of salads. It will help you learn how to wash, look after and prepare and dress your salads so you can really enjoy them.

You’ll need a selection of freshly picked lettuces such as round lettuce, oak leaf lettuce, lamb’s lettuce, watercress, cos lettuce, little gem lettuce, chicory and radicchio (about 4 large handfuls). You’ll also need a jam jar dressing of your choice.

To wash your salad leaves:
When you get your lettuces home, remove the roots and any not-so-nice outside leaves first, then click or tear off the rest of the leaves and give them a good old wash in cold water. Once they’re clean, give them a spin in a salad spinner or shake them dry in a tea towel.



Meanwhile, heat 2 tablespoons oil in a small saucepan over medium-high. Add capers and cook, swirling pan occasionally, until capers burst and are crisp, about 5 minutes. Transfer capers with a slotted spoon to paper towels to drain. Let oil cool.


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10 min

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